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My Mission

Vision

I see a world where women are able to define the outcomes of their lives, without the knawing feeling of what they “should” be doing. Where they are able to appreciate their innate beauty, without thought of the latest trend, or any standard of beauty. A world where women feel safe within the confines of their own skin, and are not afraid to standout and shine. Where their worth is innately known, and this is mirrored back to them through who they choose to associate themselves with.

Wouldn’t it be wonderful if we could experience not only ourselves, but our fellow sisters as just that?

I believe life doesn’t start with the bud, but is the process of blooming. In my vision, everyone woman will one day look back at the beauty called her life, and look back in awe of the process. Because through it all, she would have had great experiences, stretched herself, and most importantly grown.

In my humble opinion, that is what creates a full life.

That is what it means to truly Live In Cursive

The reason

My Mission

My mission is to reach over half a million women, and inspire then to live their most expansive lives. To help women curate experiences which not only serves them, but most importantly fills them up. To move beyond societal roles and expectations, and chart their own course. To make peace with where they’ve been, so they can move forward with greater ease. To allow themselves to accept, reflect, and just be.

This is a challenge which I’ve accepted for myself, and invite you to join me along this journey.

A journey which I call, living in cursive. Celebrating the ups, and accepting the downs. Having the courage to live outside the lines.

I am ecstatic that you are here!

Interested in learning how to live in cursive? Check out my Services page!

Learn More!

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ON INSTAGRAM

@live.in.cursive

When I work with clients, I believe my role is to When I work with clients, I believe my role is to help them facilitate a deeper relationship with themselves. By helping them cut the noise, and develop the confidence to be who they are truly meant to be. 

I truly believe, developing clarity around who you are, and what you want to be, makes the human experience much easier. Developing a deep relationship with self is paramount. 

So consider how do you continue to work on the relationship with self? What are some of the things you do?

#torontocoach #coaching #therapy #selflove #selfconfidence
It's a New Year, and a great time to do some refle It's a New Year, and a great time to do some reflecting! 

Reflecting on how far you've come, as well as, how you'd like your journey to continue. 

However it can be very difficult to have deep reflection if you can't "hear yourself". This is why my colleague Karlene Grant and I, are hosting workshops on Self Esteem and Acceptance, as well as, Stress Management. Where we'll give you the tools to develop a deeper relationship with self. 

If you are interested in learning more, please reach out!

#selfesteem #selfconfidence #Stressmanagement #acceptance #torontotherapist #workshops
We have entered the holiday season, which can ofte We have entered the holiday season, which can often be a time of reflection. We can find ourselves reflecting on who and what we have, as well as, where we are in life. While for most this season is a festive time of year, for many it can be very tough. 

One of the ways to beat the holiday blues, is to engage in a gratitude practice. Focus on what your grateful for, as well as how you can be of service to others, and this may help shift your mood. 

#confidentwomen #torontocoach #torontotherapist #selflove #selfcare #gratitude
Change can be hard. However, it becomes much easi Change can be hard.  However, it becomes much easier when we have a good team behind us. 

People who are there to encourage or support us. Assure us that things are going to be okay. But what happens when we are not being a team player? When we're not encouraging and supportive of self. 

Self acceptance is like the gas in our car. It helps fuel us, to get ahead. Things become a lot easier when there is one less thing to worry about. Where we can accept where we are, and look forward to what's to come.

Try focusing on self acceptance, and see if it helps along your journey.

#selfacceptance #torontotherapist #confidence #Confidentwomen #selfesteem #womenscoaching

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